January 19, 2018
SPINE Pain - Male Hurt Backbone isolated on white - REAL Anatomy concept

Beat Your Back Pain – Check out these 10 great tips!

  Back pain is one of the most common and costly health conditions in Australia but unfortunately there are any myths about how it should be […]
January 13, 2018
painfree

Living a Painfree Life

  Yes, you can say ‘Goodbye’ to your pain and “Hello” to living a happier life.  We are THE physio clinic in Adelaide with a caring […]
January 7, 2018
Transform Programme

Self Improvement with Boost Wellness

Is 2018 the year of self improvement? Is it the year to heal pain and discomfort and begin to look after your health to achieve more […]
April 10, 2016
Knee Pain Treatment at Boost Physiotherapy

What Is Patellofemoral Pain? Useful Read For Sports/Gym Fanatics!

So, what is patellofemoral pain? Patellofemoral pain is a common musculoskeletal issue that affects 1–20 per cent of the general population, making it the most common […]
April 3, 2016
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Top Tips For Preventing Back Pain

 Up to 80% of Australians experience back pain each year, with 10% having significant disability as a result. These are many different causes for back pain […]
March 15, 2016
knee joint

Knee Pain? Learn How To Treat It!

Although the knee  may look like a simple joint is is one of the most complex and the knee is more likely than any other joint […]
March 4, 2016
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What Is Pilates?

What is Pilates?  Pilates (or the Pilates method) is a series of about 500 exercises inspired by callisthenics, yoga, and ballet. Pilates strengthens and stretches all […]
March 2, 2016
boost physio pilates

Pilates sessions are available at Boost Physiotherapy. Reduce pain. Move well. Stay well.

Pilates group sessions are available at Boost Physiotherapy – Tuesdays, Wednesdays, Thursdays at 4:30PM and 5:15PM as well as Wednesdays at 1:00PM. Contact us now to […]
February 23, 2016

What Is Physiotherapy? The 411

Physiotherapy is a healthcare profession that assess, diagnoses, treats and works to prevent diseases and disability through physical means. Essentially physiotherapy is a clinical health science […]
February 9, 2016
Headache at work

Throbbing headache? Do you know how to recognise a neck related headache? Learn the signs!

Headaches are often caused by disorders of the neck or physical and emotional tension. Physiotherapists can successfully treat headaches originating from the neck or soft tissues […]
January 27, 2016
back pain relief at boost physiotherapy

Feeling a bit of lower back pain? Read up on our top 10 tips on how to ease the problem

  Low back pain is one of the most common and costly health conditions in Australia but unfortunately there are many myths about how it should […]
July 19, 2015
foot

Treating foot pain in athletes

Visit Boost Physiotherapy’s facebook page for more information on how we treat foot pain. Two locations: Prospect and Port Adelaide. Remember to like our page. Every new like […]